I recently posted in Instagram how I use my notebook everyday to break the inner critic chatter.  I keep it at my side as I work through intense periods of painting.

Working in the notebook keeps painter’s angst away!  Plus these small 6″ x 4″ paintings become seeds for larger pieces.  I’m thinking huge, rent the U-Haul kind of size.

It seems the best way to lower the volume of the anxiety is to do more work!

Do more, worry less.

And so we roll into Winter.